Category: Mental Muscles

As We Age – Let’s Unleash Our Mental Potential for a Better and Productive Life

Discover the keys to feeling good, being successful, and adapting to aging with intelligence, innovation, and sustainability.
By Aecio D’Silva, PhD(1), Maécia Moura, MSc(2)
As we age, our physical muscles may start to decline, but the power of our mental muscles can continue to grow. By focusing on intelligence, innovation, and sustainability, we can feel good, be successful, and adapt to aging in a positive and meaningful way.

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