Category: Sustainability

478-Psalm 23 Breathing Technique: A Simple and Effective Way to Reduce Stress and Anxiety

Learn how to use the 478-Psalm 23  breathing techniques to improve your mental health and well-being(*)
Prof. Aécio D’Silva, Ph.D.
AquaUniversity
Are you feeling afraid, stressed, depressed, worried, or anxious? Do you find it difficult to relax and rest after a tiring day? Is your blood pressure high? Are you disappointed, disillusioned, angry, angry, hateful? Are you experiencing insomnia, or difficulty sleeping? Are you going to give a class, conference, or lecture? Are you facing turmoil on your journey? If so, the 478-Psalm 23 breathing technique may be just what you need to calm your mind and relax your body.

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Innovating Business and Administration with Intelligent and Sustainable Technologies

A Vision of the Future in Business and Administration of Your Company
By Aécio D’Silva, PhD(1), Maécia Moura, MSc(2), Fabiano Moura, MSc(3)

Innovating Business and Administration – In today’s fast-paced and competitive business world, companies need to continuously innovate to stay ahead of the game. That’s why more and more companies are turning to innovative, intelligent, and sustainable technologies to transform the way they do business. In this blog, we’ll take a look at some of the cutting-edge technologies that are set to revolutionize business and administration in the years to come.

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As We Age – Let’s Unleash Our Mental Potential for a Better and Productive Life

Discover the keys to feeling good, being successful, and adapting to aging with intelligence, innovation, and sustainability.
By Aecio D’Silva, PhD(1), Maécia Moura, MSc(2)
As we age, our physical muscles may start to decline, but the power of our mental muscles can continue to grow. By focusing on intelligence, innovation, and sustainability, we can feel good, be successful, and adapt to aging in a positive and meaningful way.

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